CoWomen

Organizer

CoWomen
Email
hi@CoWomen.com
Website
https://CoWomen.com

Other Organizers

Franziska | Bildschirmpause
Franziska | Bildschirmpause
Email
franziska@CoWomen.com
Website
http://bildschirmpause.com/
Sara
Sara
Email
sara@CoWomen.com
Hannah
Hannah
Email
hannah@CoWomen.com
Mahlow

Location

Mahlow
Mahlow, Blankenfelde-Mahlow, Deutschland

Date

Sep 22, 2018

Time

10:00

Cost

60,00€

Digital Detox Day | Get out of the city & find your inner self

The event will be in German, if there is no request for English.

Are you ready to leave your smartphone at home for one day? Let’s get out of the city and find our inner self!

We are surrounded every day by our smartphones and digital tools. Berlin is hectic, fast and big. We have to take breaks to get back to ourselves and recharge our batteries. Come out of the city with us and enjoy a day full of attentiveness and impulses to get you and your business back on track. Concentrate on what is important to you.

We enjoy the day in the community of inspiring women and find enough time for exchange.

The end of the day with a campfire is the perfect rounding off.

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What am I particularly good at? How can I best apply my knowledge, my skills, my qualities? What does this mean for my professional development? Where do I stand? Where would I like to go?
These questions are often lost in everyday life, but we should ask them regularly and over and over again. Because, if we are aware of ourselves[-]we can realize our dreams.

With our Yoga & Empowerment day retreat in the nature of Brandenburg we offer space for self-reflection under the guidance of experienced lecturers.
In order to recognise and exploit your abilities, talents and potential, you need space for personal retreat, to gather together and to regenerate and strengthen yourself physically and mentally.

We want to consciously come into contact with ourselves and bring body and mind in harmony. In an environment of inspiring women we enable this way to learn, exchange, motivate, support and inspire each other.

In addition to yoga and meditation, we deal with empowerment coaching workshops and impulses in order to become more aware of our strengths and skills, to formulate them clearly and to derive perspectives for professional realization.

Use the retreat to strengthen yourself physically and mentally. Learn to convey your own abilities clearly and confidently and how you can work purposefully towards your professional realization. – Be inspired to female greatness!

Hourly Schedule

10:00 - 10:30 Uhr
Welcome, arrival with snacks & introduction
10:30 - 11:30 Uhr
Yoga Session
11:45 - 13:00 Uhr
Impuls Workshop
13:00 - 14:30 Uhr
Lunch
14:30 - 16:00 Uhr
Relax Yoga, Yoga Nidra, Medi, mindfulness
16:00 - 18:30 Uhr
Workshops, Impulse
18:30 - 19:00 Uhr
Break
19:00 - 19:45 Uhr
Closing circle
20:00 Uhr - Open End
Barbecue, campfire

10% off the CoWomen shop!

Wear your believes on your sleeves, and spread the message that we all benefit from more thriving women in work & life. Sign up below to get your 10% discount code, and make sure to also tick the newsletter box so you don’t miss out on other special offers!