Franziska | Bildschirmpause

Organizer

Franziska | Bildschirmpause
Email
hi@cowomen.com
Website
http://bildschirmpause.com/

Other Organizers

CoWomen
CoWomen
Email
hi@CoWomen.com
Website
https://CoWomen.com
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CoWomen Pop-Up

Location

CoWomen Pop-Up
Bergstraße 20, 10115 Berlin, Deutschland

Date

May 29, 2018

Time

12:30 - 13:15

FreshUp: Yoga & mindfulness lunch break

Take an active break with simple, efficient yoga mindfulness exercises that are specially designed to compensate for sitting in front of the computer. Fill up with new strength and energy so you can start the afternoon refreshed.

In the 45-minute session with yoga teacher & mindfulness trainer Franziska we practice directly at our workplaces in our chic CoWomen-Workingspace.

Without changing, without sweating, without running make-up. Simple yoga exercises standing and sitting, extremely effective. Especially for the lower back, joints, shoulders and neck.

Eye-yoga and a guided meditation round off your lunchtime revitalization program.

 

The event is free for CoWomen Classic and Lite. You don’t need to book a ticket. The workshop “yoga at work” will be in German. If necessary Franziska will support you in English.

Book Event

FreshUp: Yoga & Achtsamkeit in der Mittagspause: 10 €

Für Externe oder ohne Tagespass

Available Tickets: Unlimited
The FreshUp: Yoga & Achtsamkeit in der Mittagspause: 10 € ticket is sold out. You can try another ticket or another date.
FreshUp: Yoga & Achtsamkeit in der Mittagspause: 8 €

Für CoWomen Community

Available Tickets: Unlimited
The FreshUp: Yoga & Achtsamkeit in der Mittagspause: 8 € ticket is sold out. You can try another ticket or another date.

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